Question

Describe the role of nutrients in a healthy balanced diet.

Answer 1

Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases. This article will explain the different nutrients a person needs and why.

Answer 2

Answer:

nutrients provide nourishment . proteins , Carbohydrates, fat , vitamins, minerals, fiber, and water are all nutrients

if people don't have right balance of nutrients in their diet, their risk of developing certain health conditions increases

this article will explain the different nutrients person need and why

a well balanced diet provides important vitamins, minerals , and nutrients to keep the body and mind strong and healthy

eating well can also help ward off numerous diseases and health complications

as well as help maintain a healthy body weight , provide energy , allow better sleep and improve brain functions

hope it's helpful to you

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