Question

Describe the technique of Tadasana. Explain how it can be done in three positions viz., standing, sitting and lying positions?

Answer 1

Answer:

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Answer 2

Answer:

abbreviation

(often read out as ‘namely’) that is to say; in other words

(वाचन में प्रायः ‘namely’) अर्थात, कहने का तात्‍पर्य है कि; दूसरे शब्‍दों में