Science, asked by nishi4274, 3 months ago

Describe the uses of roughage for a human body.

Answers

Answered by tinkik35

0

Answer:

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

Answered by Minnie153

1

Explanation:

roughage is used by our body to excrete the nitrogenous waste materials with it.

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