Question

Describe vitamin 'k' and 'E' in brief.​

Answer 1

Answer:

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Explanation:

vitamin k plays a major importance for bone metabolism. there are two types of vitamin k .. namely vitamin k1 and vitamin k2. foods that are rich in vitamin k are chard , lettuce and parsley ..etc . vitamin k plays a role for blood clotting.

vitamin E helps to prevent inflammation and promotes good heath for eyes. wheat germ oil is high in vitamin E. it is a powerful antioxidant that repairs cells . almonds ,maize and peanuts are high in vitamin E ,

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