. Describe what will happen if a person
follows a fat-free diet for a few weeks.
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Many people believe that “ low fat” diets are the most effective for ... If your body doesn't get the amount of fat it needs, it will
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Your answer is below -
If a person follows a fat-free diet for a few weeks, he will encounter the following things and changes in the body:
1) lack of energy and if the person is completely avoiding fat, then he will be very short on energy and will feel sick.
2) the body cells may also undergo some changes and can also get damaged.
3) the fat-soluble vitamins won't be absorbed by the body.
Instead of completely eliminating fat from a person's diet, one must reduce the consumption of bad fats and should control the good fat intake.
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