descriptive paragraph on event an international yoga day for class 9th
Answers
While all the other exercises take care of your physical conditions, yoga helps you to control your mind and body. ... In a yoga day essay for students, it is important to mention that international day of yoga which is also called as the world yoga day is celebrated on the 21st of June.
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Yoga is more than just burning your calories and toning your muscles. It is a mind body workout where you have strengthening and stretching poses along with deep breathing techniques to relax your mind and body. In this yoga day essay, you will come to know about the wholesome effects of yoga. There are more than 100 different forms of yoga. Some are fast paced and intense. Others are gentle and relaxing. Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature and a holistic approach to health and well-being. The word yoga literally means union. Through yoga you can explore profoundly the very mechanics of life.