developing good food habits on eating healthy staying fit?
Answers
Answered by
0
ya it is rightly said that eating good food keeps us fit because it will give us energy and if we will eat from outside than it can caused food poison
Answered by
1
Answer:
Yes of course good food habits helps us to stay fit but there should be a proper balance in what you intake .Not only eating the good food, but you must also digest it. You can digest it by making exercise , yoga or any other workouts as one of your routine.
hope it helps you please mark as the brainliest
Similar questions