Dialogue between me and nutritionist to stay fit for exams.
Answers
Nutritionist: Do you know junk food is a kind of slow poison
for your body?
Child: No! It tastes so delicious!
Nutritionist: The taste is given by the flavours. Don’t you
know when you eat it, inside the body all the food is converted into chemicals,
which are further circulated to all your body parts.
Child: No, I did not know it!
Nutritionist: You must be very careful with junk food in
future. Avoid it as much as you can.
Child: I will try sir. Please explain me more about it.
Nutritionist: You know Robert Atkins, the famous American
physician and cardiologist said, “Everyone would be healthier if they didn't
eat junk food.”
Child: Really?
Nutritionist: Yes, the tsunami of junk food has struck the
entire world. It has wreaked havoc on the health of people, especially of
children. Obesity, diabetes, cardiovascular diseases, cholesterol imbalance,
headaches, depression, dental problems, etc, never ever abounded as much before
the advent of junk foods as they do now.
Child: Is it so?
Nutritionist: Yes dear. The only advantages of fast food are
to the manufacturers. There is little nutritional value in them. These foods
are often high in calories yet offer little or no nutritional value. When fast
food frequently replaces nutritious foods in your diet, it can lead to poor
nutrition, poor health, and weight gain.
Child: It means it is very dangerous for health! Is it the
reason I fall ill so often? If it is so dangerous, why is it so popular?
Nutritionist: Well, we must thank the media for this favour
to mankind. Junk food advertising and marketing have done the miracle! Children
are constantly bombarded with junk food marketing, both through traditional
forms of advertising such as television and billboards, along with new
techniques such as internet, sponsorship and in-store promotion. You are right.
Your falling ill so often is directly related to your eating junk food.
Child: Is there no solution to this junk food problem? How
can I stop eating junk food?
Nutritionist: There is! Strict rules and regulations
concerning advertisement and marketing of junk food items must be implemented.
The government must not allow the rich companies to play with the health of the
future of the world, our children! You must not eat it. in its place, you can
ask your mother to cook you nutritious food in delicious manner.
Child: OK! I will try my best to stop eating junk food. Thanks
a lot for the informative guidance.
Nutritionist: You are welcome dear!
Hope it help you
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