diet for patient with having high blood pressure (bp)
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Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.
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Answer:
he should eat food high in blood cerculation
Ex: citrus fruits like lime , orange
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