dietary conditions in case of adolescent girl
Kuldeepnehra:
Same as of Adolescent boys except extra requirement of iron
To compensate blood loss in mensuration
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Hey user,
Nutritional needs for Adolescents:-
Poor nutrition in adolescence can have adverse health consequences in adulthood.Therefore a balanced and healthy diet in adolescence promotes proper growth and maturity.
Calcium and Iron are both needed for growth.Vitamin D which is needed to enable the body to absorb calcium is often deficient if the diet contains no milk.
the body also requires Vitamin C that can be deficient if sufficient fresh vegetables are not eaten.
Extra amount of Iron is necessary for adolescent girls.
hope it helps:)
mark me as brainliest if it does.
Nutritional needs for Adolescents:-
Poor nutrition in adolescence can have adverse health consequences in adulthood.Therefore a balanced and healthy diet in adolescence promotes proper growth and maturity.
Calcium and Iron are both needed for growth.Vitamin D which is needed to enable the body to absorb calcium is often deficient if the diet contains no milk.
the body also requires Vitamin C that can be deficient if sufficient fresh vegetables are not eaten.
Extra amount of Iron is necessary for adolescent girls.
hope it helps:)
mark me as brainliest if it does.
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