Question

difference between balanced and unbalanced food​

Answer 1

Answer:

What do you eat on a regular basis? If your diet consists of a good mix of whole grains, vegetables, fruits, healthy fats and some form of protein, then it's likely that you're eating a healthy and balanced diet. ... An imbalanced diet is one that has an excess or deficiency of any dietary part, such as: Protein.

Explanation:

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Answer 2

answer: In a simple way we can say that the diet which contains all nutrients is called balanced diet. For ex fruits, vegetables,and nuts .

Unbalanced diet: shortage or unavailability of nay nutrients in food will make it unbalanced diet. For ex chips and coke