Political Science, asked by anjali4447, 1 month ago

difference between general warm-up and specific warm up ​

Answers

Answered by Sampurnakarpha
8

Answer:

Sport Specific. The purpose of the General Warm-up is to increase the functional potential of the body as a whole, whereas the purpose of the specific warm-up is to establish the optimal relationship between the forthcoming movements of the activity.

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