Social Sciences, asked by ishanaggar1740, 9 months ago

Difference between matsyendrasana and ardha matsyendrasana

Answers

Answered by DivyankaDas

5

Answer:

The main difference is on Marichyasana The leg is bent, though that obvious.

matsyendrasana maybe just because everything is all tied together.

matsyendrasana and the subsequent effects that has on the twist in the lower spine.

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