Question

Difference between powerlifter and Crossfitter?

Answer 1

Hey buddy here is ur answer !!


When comparing bodybuilding vs powerlifting it comes down to your priorities. Strength vs Muscle Mass. Powerlifters favor absolute strength and de-prioritize muscle mass growth. It’s just when you are playing with such heavy weights, an increase in muscle mass is just another of the benefits of powerlifting. Bodybuilding on the other hand does the exact opposite. No one cares what you lift as long as you look big.


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》》 BE BRAINLY 《《

Answer 2

Powerlifting is a test of strength and deals with lifting heavy weights on the three compound movements the bench press, deadlifts, and squats. Many people confuse powerlifting with strongman and Olympic lifting. While powerlifting consists of the three compound movements, strongman is a wide-ranging sport.