Question

Difference between sleep and rest. for 2 marks answer fast please 20 points

Answer 1

Rest :  when we give our body a period for relaxation. We relaxes our muscels, sometimes close our eyes for comfort. But,our brain can running his functions actively during resting phase too. We have our full conciousness about the surrounding during resting time.

Sleep : In this condition our brain does not work actively. we don't have our full conciousness about the surroundings. Our brain here takes rest as well as our body muscels do. 

So,i think all sleeping period is part of resting period. But,all resting period is not part of sleeping period.

Answer 2

Rest:when we give our body a period of relaxation.we relax our muscles sometimes close our eyes for comfort.
sleep:in this our brain does not work actively.our brain here takes rest as well as our body muscles do.