Question

differences you observed in both the seeds

Answer 1

Sesame seeds and flaxseeds are considered 2 of the healthiest seeds in the world and it is recommended that everyone must include them in their diet.
-Where one hand,100 grams of sesame seeds contain 573 calories and 50grams of fat,the sesame amount of flaxseeds contain 534 calories and 42 grams of fat.
-There is contrast of fibres as well.Where on one hand 100grams of sesame seeds contain 12 grams of fibres,the same amount of flaxseeds contains 27 grams of fibre.