Question

different between endurance or strength ​

Answer 1

Explanation:

Muscle strength is the ability to exert a maximal amount of force for a short period of time. ... Muscle endurance is the ability to do something over and over for an extended period of time without getting tired. In the gym, that may be doing 50 body weight squats in a row, moving to a rhythm.

Answer 2

Answer:

Muscle strength is the ability to exert a maximal amount of force for a short period of time. ... Muscle endurance is the ability to do something over and over for an extended period of time without getting tired. In the gym, that may be doing 50 body weight squats in a row, moving to a rhythm.

Explanation:

What is difference between endurance and strength?

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).