Differentiate between physiological and psychological fatigue and explain about methods of reducing fatigue.
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"Fatigue is otherwise known as the feeling of tiredness.
There are two types of fatigue which are physical fatigue and mental fatigue.
Physical fatigue leads to headache, dizziness, sore of muscles, muscle weakness and sleeplessness.
Mental fatigue leads to drowsiness, mental irritability, slow in judgement, decision making, and unwanted thinking.
This fatigue is a chronic disease leads to severe mental and physical problems in a person."
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