Digestion is the process which releases usable energy from food.
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hey mate !! Anything we eat either it is rich in protein , carbohydrates, fats , or vitamins or minerals . They all are required for our body and found in all varieties of food ... so after digestion of food we get particular minerals and results in energy and yes digestion is the process of getting energy from food .. thanks .. hope this helps .. and make me brain list plz
kaurEkjot:
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The things we eat in the diet contains a variety of carbohydrates fats and proteins in it and it also contains a lot of the mineral in it. These are first chewed in the mouth portion of the body then it comes to the oesophagus region of the body where it then come to the stomach region where it gets mixed with various nutrients and finally it digested in the stomach.
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