discuss about the physical and physiological benefits of excerise on children?
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Physical activity strengthens a child's muscles and bones, prevents excessive weight gain, and reduces the risk of diabetes, cancer, and other conditions. However, physical activity is also beneficial to the mental health of a child.
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Physical activity strengthens a child's muscles and bones, prevents excessive weight gain, and reduces the risk of diabetes, cancer, and other conditions. However, physical activity is also beneficial to the mental health of a child.
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