Question

discuss the effect of the ageing on the size and strength of muscles ​

Answer 1

As muscles age, they begin to shrink and lose mass. ... The number and size ofmuscle fibers also decrease. Thus, it takesmuscles longer to respond in our 50s than they did in our 20s. The water content of tendons, the cord-like tissues that attachmuscles to bones, decreases as we age

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