discuss the importance of sports in leading a disease free life
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SPORTS HELPS A PERSON TO STAY FIT. IT HELPS A PERSON TO STAY HEALTHY AND LIVE A BETTER LIFE . IT HELPS US TO INCREASE OUR ABILITY. IT HELPS TO INCREASE THE CONCENTRATION ABILITY OF A PERSON. Exercise is the miracle cure we’ve always had, but for too long we’ve neglected to take our recommended dose. Our health is now suffering as a consequence.This is no snake oil. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life.People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke and some cancers.MANY PEOPLE TODAY ARE LESS PHYSICALLY ACTIVE DURING THERE DAILY ROUTINE. PEOPLE SHOULD TAKE INTEREST IN SPORTS AS IT HELPS TO SERVE THE NATION IN THE FIELD OF SPORTS
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Sports is a way to keep us happy and active.Happiness is the best medicine to cure a disease and hence sports leads to a disease free life.
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