Question

discuss the ways in which stress can be managed
it's answer in detail to make it longer and yes plz give valid answer otherwise you will reported​

Answer 1

Explanation:

hey here is your answer.- If things are bothering you, talking about them can help lower your stress. You can talk to family members, friends, a trusted clergyman, your doctor, or a therapist. And you can also talk to yourself. It's called self-talk and we all do it. please mark me brainliest please.