Do a few yoga asanas/exercise daily and write your experience in your dairy as to how it feels to do yogas /exercise daily.
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write your experience in your dairy as to how it feels to do yogas /exercise daily.I know that many of us are aware of this fact that early to bed early to rise makes a man healthy and wise or eat healthy to live healthy,But then we forget about exercise .Personally i do not ,I do exercise and yoga daily which makes me relaxed,feels good,love to do work of the day and refreshes me.Thats why i always prefer everyone to do this.For me it is an another aspect of our healthy life and makes us feel this true that exercise is key to sucess as if we will not get energy how will we do work which will lead us to sucess.
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