Do as directed.<br />1. Not eating a balanced diet can lead to various diseases. Explain with example.
Answers
Answer:
Explanation:
Undereating can also lead to an imbalanced diet. This can mean that a person's body does not receive enough of specific nutrients to maintain a healthy immune system and fight off illnesses. It can also mean that illnesses, such as the common cold, last longer than they should.
Here are a few reasons why nutrition can impact your health.
Cardiovascular disease. According to The Heart Foundation, cardiovascular disease claims more lives than all forms of cancer combined. ...
Cancer. Certain types of cancer can be prevented with the proper diet. ...
Osteoporosis. ...
Obesity. ...
Diabetes.
Diets high in sugars, saturated and trans- fats, low fibre foods and high-sugar drinks contribute to non-communicable diseases (NCDs) and other health problems. High intake of fast food and processed foods increases these health risks.