Question

do as directed
Which tricks do you use to reduce pressure in everyday activities?​

Answer 1

Answer:

1. Get enough sleep .

2. Learn relaxation techniques .

3. Strengthen your social network.

4. Learn your time management skills.

5. Resolves stressful situations.

6. Nurture your self.

7. Ask for help

8. spend time with your friends and family.

Explanation:

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