Science, asked by sameersameer1542007, 9 months ago

do how red blood cells make food​

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Answered by Anonymous
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Answer:

Food to increase RBC

5 nutrients that increase red blood cell counts

  1. red meat, such as beef.
  2. organ meat, such as kidney and liver.
  3. dark, leafy, green vegetables, such as spinach and kale.
  4. dried fruits, such as prunes and raisins.
  5. beans.
  6. legumes.
  7. egg yolks.
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