do minerals provide us with energy
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Answer:
yes
Explanation:
minerals provide us with energy
Answered by
0
Answer:
Yes, minerals do provide us with energy.
Explanation:
Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.
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