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Q6) 1.Whole Eggs. ../Dark Chocolate.
2.potatoes, beans
3.berries, pears,
4. milk, cheese
Q7)There are many foods a person can eat to help relieve constipation, for example, kiwi, popcorn, nuts, flaxseed, berries, dried fruit, and broccoli. To prevent constipation, avoid foods that can make it worse, for example, bananas, gluten, caffeine, alcohol, and chewing gum.
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1 a) avacados , whole egg.
b) rice, pretzels .
c) barley, oats
d) wheat , egg.
2 Fibre.
hope this will be helpful to you. ..
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