do we need energy when we sleep? why?
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Every living being is in a constant need of energy irrespective of whether it is working, sleeping or doing nothing. Only the amount of energy varies according to the activity it is doing.
During sleep our bodies does the important job of repair work and cell development, which requires energy.
That is why it is suggested not to go to sleep on an empty stomach so that our bodies have a constant source of energy to perfom its functions.
During sleep our bodies does the important job of repair work and cell development, which requires energy.
That is why it is suggested not to go to sleep on an empty stomach so that our bodies have a constant source of energy to perfom its functions.
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yes we need energy while we sleep because at that time our cells are repairing them selves
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