Do you know what can be done in order to overcome temper?
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you are a plane tickets for the one day at least
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Start by considering these 8 anger management tips.
- Think before you speak. ...
- Once you're calm, express your anger. ...
- Get some exercise. ...
- Take a timeout. ...
- Identify possible solutions. ...
- Stick with 'I' statements. ...
- Don't hold a grudge. ...
- Use humor to release tension
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