Question

Do you know what can be done in order to overcome temper? ​

Answer 1

Start by considering these 10 anger management tips.

• Think before you speak. ...
• Once you're calm, express your anger. ...
• Get some exercise. ...
• Take a timeout. ...
• Identify possible solutions. ...
• Stick with 'I' statements. ...
• Don't hold a grudge. ...
• Use humor to release tension.

✪============♡============✿

$\huge \pink{✿} \red {C} \green {u} \blue {t} \orange {e} \pink {/} \red {Q} \blue {u} \pink {e} \red {e} \green {n} \pink {♡}$

Answer 2

Answer:

focus ur mind on positive things...take deep breath and spend time with nature