Question

do you think doing physical activity could develop these 3 basic energy systems ?
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Answer 1

Answer ; yes I think doing physical activity could develop these 3 basic enegy systems

Explanation; Energy systems refer to the specific mechanisms in which energy is produced and used by your body. Like most mammals, you generate energy via three systems: phosphagen (ATP-PC), glycolytic, and oxidative (see figure 2.1). All three energy systems are engaged during all forms of physical activity.