Do you think it is better to eat a bowl of fat and a bowl of carbohydrate?why?
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Answer:
Yes you should eat a bowl of carbohydrate and fat as they give you energy. But don't take too much of fats and carbohydrate as excess of everything is bad.
Explanation:
Overall you should take carbohydrate more than fats as body need them more than fats i am not saying that don't take fats but you should take fats in a limited amount.
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