Question

do you think our body needs different kinds of food to stay healthy? if yes, why?? if anyone will answer the full question I will make breliant and follow​

Answer 1

answer:-

yes I thought that to stay healthy our body needs different kinds of food because a single kind of food does not have all the nutrients which are essential for our body growth .

॥ Hope it helped ‍‍‍‌‌‍॥

Answer 2

Answer:

Yes

Explanation:

The reason is that different kinds of foods have different kinds of nutrients essential for our body..

To stay healthy we need all kinds of NUTRIENTS

ex..

citrus fruits contain more amount of vitamin c

groundnut is a good source of protein

while jaggery is a good source of iron..

The deficiency of any of these nutrients leads to health problems

so.....a healthy diet is the one which has all the foods that provide us with essential nutrients

Hope it helps you