Question

does tolerance reduces performance level it encourages bad behavior,lazziness and bad habits ???

Answer 1

When you start the day by sleeping past the alarm or cutting corners in the morning, you're more likely to continue that slothful attitude later in the day. For example, perhaps you had a choice to fix a healthy salad and pack it for work, but it became too much time and trouble because you overslept. Instead, you stop at a fast food joint on the way to work and buy a greasy, caloric breakfast sandwich. By mid-morning you figure you've already blown it, so you grab a sugary treat someone brought for the office, reasoning that you'll start over tomorrow. Now you feel genuinely sluggish and a bit sick, so you might was well have a drink or two after work to get numb.