Does Vitamins help to keep our body warm.
Answers
Explanation:
Sweet potatoes and other root vegetables need more energy to move through the digestion process, which raises your body temperature. High in vitamin A, vitamin C and potassium, sweet potatoes can add fiber and other nutrients to a warm winter meal. Research shows sweet potatoes are also good for eye health.
Explanation:
We all know someone who is always cold. Or always hot. You might be one of those people who wears shorts all year, even in the chilly winter months. Or maybe you always have a sweater stashed in your bag, even in the summertime. Regardless of which side you may fall on, all healthy humans maintain a body temperature of about 98.6 degrees Fahrenheit (37 degrees Celsius), give or take a smidge depending on the individual workings of your body and the time of day you're taking your temperature (it naturally fluctuates throughout the day). So, if we're all about the same temperature, why do some people feel so cold all the time?
First, let's rule out two conditions that may be causing you to reach for a sweater.