Draft a letter regarding the importance of health fitness
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Answer:
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sender's address
date-26 July 2019
To the editor,
The Times Of India
Subject- Letter for increasing awareness on health and diet.
Dear sir,
I want to throw light on topic health. We can have a perfect life as we always want but it is impossible to think of it without health. In today's world, no one is least bother about his health and diet but it is one of the most valuable factor that can take us to success. Heath and diet is important in each and everyone's life for an child to a old man. We all know health is wealth. If people of one country are healthy the country wont face much problems and economy of that country will be good.
So it is important to realize the importance of health and diet in one's life
your respectfully
XXXX
Answer: The Importance of Health and Fitness
The Importance of Health and Fitness
The fitness world is expanding every day. From having a muscle bound body for the men, to a slim and trim look for the ladies. Everybody is on a continuous battle for achieving that perfect body. In order to compile such a task takes detection, time, goals, a strong mind and, believe it or not, a Role Model. Just like when you where a child and you wanted to be like the fire chief, or a super model. Even as an adult, in fitness there is still that ideal person with the perfect body you want and wish you had. With this idea in hand, the demand for a personal trainer, to be there, help out with goals, and encourage them as a role model, is increasing at a rapid rate.
In the corporate businesses there is little moving and a lot of sitting. Because of this, many workers are in fact becoming overweight, lazy, and unmotivated. It has been proven in studies that a more fit company will achieve longer hours and have greater success with clients and human relations. This is made true with the idea that when an individual is happy with their body, then their mind will follow and in turn helps their appearance and social attitude. Also with a more in shape body, the endurance and length of energy through the day is greater, allowing more work to be accomplished without as many delays due to fatigue.
So what is the answer you may ask?. The answer is the need for a personal trainer who is qualified in this area to help the corporate people with fitness and nutrition. This person will help set goals, establish the correct diets and routines for each person. Since everybody is different, the trainer must know a great deal about the different areas of fitness. This trainer must not only be educated in the area but also take part in what he teaches and maintain a healthy and athletic physique. The clients want to be able to look at the instructor as a role model and a goal oriented person as well.
Explanation: i hope it helps you
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