Draw how many glasses of water you should drink every day
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2 litres
1 glass has approx 150 ml
so in a day 10 to 13 glass
1 glass has approx 150 ml
so in a day 10 to 13 glass
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1
It's not about how much water?
Because everyone's need is different according to age and health.
Keep track of your day and make a report about when you feel thirsty and drink accordingly
Because everyone's need is different according to age and health.
Keep track of your day and make a report about when you feel thirsty and drink accordingly
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