Question

draw some plants and animals source of protein







plant source. animal source
(protein). (protein)​

Answer 1

Answer:

Animal protein sources, such as meat, fish, poultry, eggs and dairy, are similar to the protein found in your body. These are considered to be complete sources of protein because they contain all of the essential amino acids that your body needs to function effectively.

Explanation:

Answer 2

Plant and animal based proteins.

Proteins are one of the most vital nutrients required for the  proper functioning of our body. They are often termed as building blocks and are very useful for the purpose of healing the body after wear and tear. Lack of proteins can lead to major problems as the process of healing would become slow. there are different methods to add proteins in our diet it can be vegetarian( from plants) or non vegetarian ( from animals)

animal based proteins:

animal products are  a huge base for getting proteins in our diet. Products like milk ,fish, eggs, meat etc. contain a huge amount of proteins in them hence are Very essential if one needs to boost up the level of amino acids and beat the lack of protein in the body.

plant based proteins:

The main Idea behind increasing the protein intake is to build up the amino acid content within the body and this can be done by using certain specific plant-based  products which are rich in proteins. lentils beans, soy avocados and rice are some of the examples which can be consumed to maintain a balance of protein within the body.

To know more

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