Question

Eating a balance diet during childhood and adolescence is very important.write an article in your notebook eating junk food leads to obesity.show a paragraph

Answer 1

Obesity occurs when there is energy imbalance between calories consumed and amount expended.

Junk foods is high in calories but low in nutritional value.

Junk food contains high amount of sugar and fat without providing many minerals, nutrients or vitamins.

When junk is consumed in bulk, high amounts of fats and sugar accumulates in the body leading to obesity.

Answer 2

Article on obesity because of eating junk food:

Food is responsible for maintaining the nutrient level of body. Hence it very important factor to maintain the balanced diet both for childhood and adolescence is very important.

Obesity is mainly caused due to improper diet and time at which it is consumed. Junk diet including the highly oil food, often consumption of outside made food, drinks leads to obesity.

Diet including the fruits, crops and boiled vegetable is best known diet. Childhood and adolescence diet with three times consumption per day in right time with heavy breakfast, moderate lunch and slight dinner is better practice. Imbalanced diet may lead to various complication like fatigue, obesity, weakness.