Eating balanced diet is a must for proper growth of body .Junk food is creating havoc in the dietary habits of youngsters. Write an article in about 300 words on the topic "Importance of balanced diet "Hint:-Junk food-- harmful chemical--preservatives--balanced diet--all components of food--proper proportion--nutrition and health.
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Junk food
Junk food is a pejorative term for cheap food containing high calories of sugar and fats with less minerals and vitamins.
Junk food also refers to high protein food like meat prepared with saturated fat.
Such food does not cause immediate health problems and are generally harmful.
Many items like pizza,burgers,fries are not good for health.
They lead to negative results like obesit,gastric trouble etc.
Junk food has no calories useful to health.
So it is suggested by the heal authorities to ban the
Junk food
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