Question

eating is a balanced diet during childhood and Adolescence is very important write an article in your notebook on the topic of eating junk food leads to obesity

Answer 1

Junk food is high in calories but low in nutritional value. ... In order to reduce your risk of obesity, it is essential to reduce your intake of these unhealthyprocessed foods and replace them with fruit, vegetables, legumes, whole grains and nuts. Excess sugar and fat can accumulate in your body causingweight gain.


please mark as brainliest