Question

Edible mushrooms are very nutrition. Find out from the internet the nutritive value of mushrooms. Creat your own recipe on how to cook mushrooms?

Answer 1

Explanation:

Nutrient Amount of nutrient in 1 cup of mushrooms Recommended daily intake

Energy (calories) 21.1 1,600–3,200

Protein (g) 3.0 46–56

Carbohydrate (g) 3.1, including 1.9 g of sugar 130

Calcium (mg) 2.9 1,000–1,300