Question

Effect of regular exercise on cardio vascular system

Answer 1

Your cardiovascular system is also called the circulatory system. It is made up of your heart, arteries, your veins and capillaries. The primary role of your cardiovascular system is to circulate oxygen-rich and glucose-rich blood to your cells and to remove cellular waste products such as carbon dioxide from the muscles.


The effects of exercise on the circulatory system. This provides the muscles with the necessary oxygen and nutrients to provide the muscles with energy. During exercise stroke volume increases because: more blood is sent back to the heart due to the muscles squeezing blood in the veins.