egg is not nutritional food as it contains no proteins. true/ false
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Answer:
it is false
Explanation:
why because it has a lot of nutrients
it has a lot of vitamins , minerals , good fats and various trace nutrients. a large egg (10): only 77 calories , with 5 grams of fat and 6 gram of protein with all 9 essential amino acid . rich in iron , phosphorus , selenium and vitamin A, B12 , B2 and B5
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