Psychology, asked by sonikumarpatel, 6 months ago

Elucidate any three measures to prevent sports injuries​

Answers

Answered by solaria1432
23

Answer:

To reduce the risk of injury:

Explanation:

Take time off. ...

Wear the right gear. ...

Strengthen muscles. ...

Increase flexibility. ...

Use the proper technique. ...

Take breaks. ...

Play safe. ...

Do not play through pain.

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