Enlist eight stages of Yoga.
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hey buddy here is ur ans
The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga:
•Yama (attitudes toward our environment), •Niyama (attitudes toward ourselves),
•Asana (physical postures),
•Pranayama (restraint or expansion of the breath),
•Pratyahara (withdrawal of the senses), •Dharana (concentration).
hope it helps u..
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The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga:
•Yama (attitudes toward our environment), •Niyama (attitudes toward ourselves),
•Asana (physical postures),
•Pranayama (restraint or expansion of the breath),
•Pratyahara (withdrawal of the senses), •Dharana (concentration).
hope it helps u..
plz mark as brainliest.
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