Question

Enumerate the different ways of coping with stress.​

Answer 1

Answer:

Healthy Ways to Cope with Stress

Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

Talk to others. ...

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

Answer 2

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Enumerate the different ways of coping with stress:

• Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

• Talk to others.

• Avoid drugs and alcohol.

• Take a break.

• Recognize when you need more help.

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