Question

Enumerate two ways why which we can build immunity

Answer 1

two ways which can build immunity are:

manage stress and take enough sleep
consume probiotics
drink less alcohol
eat plenty of vegetables and fruits
do not eat much junk food instead replace it by energy bars.

hope it helps:)

Answer 2

there are many ways to build immunity .
1. exercise regularly it means maintain physical health
2.get adequate sleep
3.try to minimize stress
4.maintain a healthy weight